Thai Yoga Massage
Thai Yoga Massage is a holistic, meditative, and interactive style of bodywork. Sometimes referred to as ‘assisted yoga’, Thai Yoga Massage incorporates elements of yoga, stretching, breathing, acupressure, and rhythmic compression along energy lines.
Thai Yoga Massage is performed on a mat on the floor; both client and practitioner are dressed in comfortable clothing allowing ease of movement and flexibility. No oils or creams are used. Please wear or bring loose, comfortable clothing such as a T-shirts, or sweatshirt with shorts, sweatpants or yoga pants.
Benefits of Traditional Thai Yoga Massage
• Improved circulation
• Increased range of motion
• Faster recovery time from exercise-related soreness
• Decreased stress and anxiety
• Increased energy